More than just an adjustment.
At Uhlir Chiropractic, located in Norfolk, NE, we provide comprehensive chiropractic care to help you achieve optimal health and wellness. Whether you're dealing with chronic pain or looking for preventative care, our experienced team is dedicated to personalized treatments designed to relieve discomfort and improve your quality of life
Chiropractic Adjustments
Chiropractic adjustments not only help relieve pain, but also restore proper movement, biomechanics, and overall function, supporting your long-term wellness.
Shockwave Therapy
Shockwave therapy is a non-invasive treatment that uses sound waves to stimulate healing, reduce pain, and restore mobility. It helps increase blood flow, break down scar tissue, and speed up recovery, making it effective for conditions like plantar fasciitis, tennis elbow, and chronic muscle pain. Many patients notice relief within just a few sessions.
Cupping
During a cupping session, specialized cups are placed on the skin, creating a gentle vacuum effect that lifts the underlying tissue. This process increases blood flow, encourages lymphatic drainage, and helps release muscle tension.
Myofascial Release
Myofascial release is a specialized hands-on therapy designed to relieve tension and tightness in the fascia. Through gentle, sustained pressure, and stretching techniques, myofascial release helps to reduce these restrictions, improve blood flow, and restore proper movement.
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Muscle Scraping
Muscle scraping, also known as instrument-assisted soft tissue mobilization (IASTM), is a technique that uses a specialized tool to apply targeted pressure to the muscle and fascia. This method helps to break down scar tissue, release adhesion, and improve blood flow to the treated area.
Therapeutic Exercises
Therapeutic exercises are targeted movements and stretches designed to help improve strength, flexibility, balance, and overall function. These exercises are often tailored to your specific needs and goals, whether you're recovering from an injury, managing chronic pain, or working to prevent future issues.
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